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My approach to therapy is holistic, co-creative, kind, and practical. My goal is to provide clients with skills and insight to cope with both the everyday stressors and the big life events with as much ease as possible.
My goal is to assist the client in facilitating change and to develop further insight into how experiences and relationships influenced interactions and life choices.
I feel that as a therapist my job is to support and nurture positive change in others and feel honored that I am allowed this opportunity.
In an atmosphere of support and respect, we will work as a team toward your stated goals and well-being.
My goal is to help facilitate change, skill mastery, and acceptance; as well as to help develop insight into our abilities and capacity to cope with our most difficult challenges.
I am a compassionate, gentle and highly attentive therapist, a person of trust, and sympathetic to all.
It’s a privilege to work with people and share their journey.
Psychological assessment and treatment can offer an individual insight and awareness as to how life experiences, events, and relationships influence one’s development, growth, and functioning, and in so doing, offer an individual the opportunity to work toward change, transformation, healing, and hope.
I work to provide a supportive environment where clients can reorient themselves, build skills, and develop new insights in order to reach their goals.
Like a puzzle, people tell me disjointed parts of their problems. I can help you put the pieces together in a way that makes more sense.
I can support you by listening and providing the insight, knowledge and experience needed to help you reach your goals for therapy.
To facilitate change by helping the client develop his or her own strengths, insights, and strategies for health and growth.
Whether it is nature or nurture, biochemistry, genetics, or behaviors influenced by trauma or chaos, we can work together and make decisive changes that will render hope, healing, and everlasting change.
I believe that finding balance in ones life is important. I use an MST approach that focuses on ones strengths, and use CBT techniques to help find the balance that one is looking for.
As a therapist, I see the client as the expert in their own life and see myself as a coach who can guide and offer support along the way.
I believe that balance is a crucial part of a healthy and meaningful life. We all struggle at times with confusing or challenging feelings, and it’s okay to seek support.
I believe that providing successful therapy begins with building a trusting relationship with clients and providing them with a safe environment, free of judgment.
I can offer my clients healing through a positive corrective emotional experience while meeting them where they are in the healing process.
My goal is to provide an environment in which you feel safe to explore your struggles, learn skills to manage and accept challenges, and encouraged to seek your goals.
I strive to provide a safe space for clients to share their stories, build on strengths, develop insight, and learn new ways to change and grow.