My approach to therapy is holistic, co-creative, kind, and practical. My goal is to provide clients with skills and insight to cope with both the everyday stressors and the big life events with as much ease as possible. I aim to provide a safe space for developing an understanding of mental health symptoms, how they interfere with living the life you want, and what you can do about it.
Over 10 years of experience working in community mental health in a variety of roles, first as a group home manager and later as an advocate, skills trainer, and therapist.
Undergraduate degree in Family Social Science from the University of Minnesota. MA in Counseling and Psychotherapy from Adler Graduate School.
Licensed Marriage and Family Therapist