Caring for yourself and your family during the COVID-19 pandemic

During the COVID-19 crisis, caring for your mental health and substance use needs is more important than ever. Following is a list of resources for you and your families.

Self-screening before getting in-person care at Canvas Health

Canvas Health Telehealth – therapy via phone, tablet, or computer

Crisis Text Line – Text MN to 741741 to be connected to a crisis counselor. Free, confidential, 24/7

National Suicide Prevention Lifeline: 1-800-273-8255

COVID-19 Student Handout

COVID-19 Parent Handout

COVID-19 Social Story