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Ashley Swanson

Psychotherapist Practitioner

We can’t always change the circumstances life throws at us, but we can change how we respond to it. Sharing your story can open doors to understanding how you see yourself and the world. Many people carry pain from previous experiences into current situations, causing them to feel the pain again, even when they don’t need to. I will help you to cope with the pain you’re feeling and challenge those thought patterns to work towards relief of that pain. I use an interpersonal, narrative approach in therapy with many aspects of CBT incorporated to ensure clients have skills to face their life challenges.

Clinic Locations

  • Oakdale

Specialty Areas

  • Outpatient Therapy
  • Ages Served: 13+
  • Anxiety, Borderline Personality Disorder, Shame, Trauma, Self Esteem, Self-Worth, Depression, Mood Disorders, Mindfulness, Relationship Issues, Attachment Disorders, Co-Occurring Disorders

Professional Experience

Inpatient Mental Health at UMMC
Psychotherapist Intern at St. Olaf Counseling Center
Psychotherapist Practitioner at Nivon Wellness Center (Substance Use Treatment Center)

Education

  • MA Counseling Psychology- University of St. Thomas
  • Psychology BA- Luther College

License and Credentials

  • MA

Referral & Appointment

To check this provider’s availability or to make a referral or appointment, please call our Intake Coordinators at (651) 777-5222; email intake@canvashealth.org, or complete this form to request an appointment.