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Mental Health Practitioner
I use a person-centered, strengths-based approach to walk alongside clients through their mental health journey, no matter where that starting point is. Mental health is a lifelong journey and therapy provides guidance and support throughout it. As a therapist, I provide validation and guidance to help individuals, couples, and families reach their full potential and find meaning in all aspects of life. I use emotion-focused, trauma-informed, CBT, DBT skills, and family systems approaches to meet client needs and build upon their current strengths.
I have previous experience working as an outpatient clinical trainee in community mental health.