What is the “holiday spirit?” When you boil it all down, it’s two things: It’s love. It’s hope. It's about loving our families and working towards a better tomorrow, even
On December 2, 2022, Canvas Health and Wilder will present the 5th Annual Conference on Psychotherapy and Mental Health. Radical Healing for Racial Trauma: Applying Theory to Practice will be presented by Bryana French, PhD, LP from the University of...
Just like humans are born with the right to be free, equal and safe, teens need to know they have rights within their romantic relationships and friendships. Healthy relationships are not a given, and as a school based therapist, I...
There are many factors that influence mental health, but lifestyle factors such as sleep and exercise are often overlooked. Sometimes lifestyle factors can be a quick or short term fix to help with symptoms while working through a lengthier intervention,...
Canvas Health CEO, Khu Thao, was recently featured in the Gustavus alumni magazine about young people’s mental health. Read the Q&A below or click here for the full article. From your perspective as a practitioner and a parent to two...
