Blog author Alana Wall is Canvas Health’s Abuse Response and Prevention Services Supervisor. Prior to joining Canvas Health, Alana was employed at the Minnesota Coalition Against Sexual Assault leading efforts to combat sexual violence statewide. Prior roles at the Hazelden Betty Ford Foundation and the Minnesota Department of Corrections showcased her commitment to substance abuse treatment, domestic violence programming, and sex offense treatment. With a diverse background, Alana demonstrates unwavering support for victims/survivors, promotes healing, and advocates for systemic change in the fight against sexual violence.
Content Warning: This blog contains references to sexual violence, hospitals, and medical forensic exams.
As someone whose mom watched ER and who now regularly tunes in to Grey’s Anatomy and Chicago Med, I’m no stranger to medical dramas. Hospitals, high-stakes emergencies, and emotional patient stories have long been the kinds of shows I gravitate toward. I hadn’t started watching The Pitt yet, though.
That changed when several friends reached out and encouraged me to watch a specific episode they thought would resonate with my work. In the episode “1:00 PM,” a sexual assault survivor arrives at the hospital’s emergency department, and the story centers on her care and how the medical team responds.
Here is what The Pitt portrayed accurately and how it relates to the sexual violence response in Washington County.
A Sexual Assault Nurse Examiner (SANE) is a specially trained registered nurse who provides medical care, forensic examinations, and emotional support to survivors of sexual violence. These nurses are trained to respond in a trauma-informed way and often work in emergency departments, hospitals, or specialized sexual violence response programs.
You may also hear the term SANE used to refer to a sexual assault nurse examination. Other terms for this exam include a medical forensic exam and, historically, a “rape kit.” While terminology has evolved, these terms all refer to the same process: a comprehensive medical and forensic examination designed to address a survivor’s health and, if they choose, collect evidence.
Much like the hospital depicted in the show, hospitals in Washington County have access to a SANE response. Established in 2002, the HealthPartners Medical Forensic Team provides a 24/7 post-assault care response to four hospitals in the east metro. In Washington County specifically, that includes Woodwinds Hospital in Woodbury and Lakeview Hospital in Stillwater.
A medical forensic exam is comprehensive, survivor-centered, and can include:
In reality, these exams are thorough and can last 2-6 hours to complete, something a single episode of a television show understandably cannot replicate.
Also, in Minnesota, survivors have a choice about how their forensic evidence is handled. Some choose an unrestricted kit, where the evidence is released to law enforcement as part of a report, while others choose a restricted kit, which allows evidence to be collected and stored without immediate law enforcement involvement. This choice allows survivors to preserve evidence while taking the time to decide what next steps feel right for them.
In Minnesota, medical forensic exams are free of charge to the survivor. Payment is handled through the Minnesota Office of Justice Programs (OJP) via the Minnesota Sexual Assault Examination Payment Program (MSAEPP). This ensures that survivors can access medical care, evidence collection, and support services without worrying about the financial burden.
This is where my work comes in. My team, Abuse Response & Prevention Services (ARPS), provides services for both primary and secondary victims/survivors of sexual violence in Washington County. We offer a 24/7 crisis line and in-person response for medical forensic exams, meaning an advocate can come to the hospital to support someone during the process—similar to what viewers briefly saw in The Pitt.
Our services include:
Just like in the episode, it is always the survivor’s choice of how they want to use advocacy services. Some people want an advocate in the room during the exam. Others prefer that we wait nearby. And some decide they would rather not have advocacy involved at all. We respect all of those choices. Our role is to center the survivor’s needs and decisions.
Advocates can explain survivors’ rights, discuss legal and medical options, and provide emotional support during a deeply overwhelming time. Sometimes support looks like answering difficult questions. Other times it’s as simple as offering grounding conversation—about Netflix, pets, or anything else that helps someone feel a little more present in the moment.
During medical forensic exams, we also provide victim/survivor go-bags. These thoughtfully prepared bags are designed to restore comfort, meet immediate needs, and help survivors regain a sense of control.
Go-bags may include items such as:
Support does not end when the medical forensic exam is finished. If a survivor chooses, our services can continue afterward.
While no television show can fully capture the complexity of responding to sexual violence, I appreciate that The Pitt created space to bring attention to this topic. Moments like this can open the door for conversations about what real support looks like in our communities. And if that conversation helps even one person learn about the resources available to them, or the compassionate professionals ready to help, then it’s a conversation worth having.
Blog author Alana Wall is Canvas Health’s Abuse Response and Prevention Services Supervisor. Prior to joining Canvas Health, Alana was employed at the Minnesota Coalition Against Sexual Assault leading efforts to combat sexual violence statewide. Prior roles at the Hazelden Betty Ford Foundation and the Minnesota Department of Corrections showcased her commitment to substance abuse […]
Substance use disorders affect individuals and families across every community. Often, the earliest signs of addiction can be subtle, gradually showing up in behavior, mood, relationships, or physical health. Knowing what to look for can make a life‑changing difference. Getting help early greatly improves outcomes.
At Canvas Health, we believe in meeting people where they are, offering hope, dignity, and accessible pathways to recovery for individuals and families throughout Minnesota.
Addiction looks different for each individual, but there are patterns that can help loved ones identify when someone may be struggling. These signs fall into several categories:
If you recognize several of these signs in yourself or someone you care about, it may be time to reach out for help — you don’t have to navigate this alone.
Canvas Health provides whole‑person, trauma‑informed behavioral health care designed to support individuals through every stage of recovery.
Comprehensive Substance Use Assessments
Our licensed professionals help individuals understand the nature and severity of their substance use and identify the level of care that best meets their needs.
Outpatient Substance Use Disorder Treatment
We provide evidence‑based services that fit real lives, including counseling, skill‑building, relapse prevention, and integrated mental health support.
Mental Health & Co‑Occurring Services
Many individuals facing addiction also experience depression, anxiety, trauma, or other mental health concerns. Our clinicians treat both simultaneously for better long‑term outcomes.
Concerned Persons Support & Education
Addiction affects everyone in a person’s circle. We help loved ones learn how to support recovery, set healthy boundaries, and heal together.
For those experiencing severe emotional distress or immediate risk, Canvas Health offers crisis intervention services designed to stabilize and connect individuals with the right level of care quickly and compassionately.
Community‑Based Support
Canvas Health’s long‑standing commitment to Minnesota communities means we meet people where they are — geographically, emotionally, and culturally. Our programs prioritize accessibility, partnership, and dignity for every person seeking help.
Canvas Health is proud to be a substance use treatment clinic that accepts Medicaid, and most private insurance. We also offer sliding-scale payment plans for those who qualify. There’s likely a substance use clinic near you in Bloomington (assessments only), Coon Rapids, Cottage Grove, Forest Lake, Stillwater, Oakdale, and North Branch.
You’re Not Alone — We’re Here to Help
If you believe you or someone you care about may be struggling with addiction issues or concerns, reaching out is the first courageous step. Canvas Health is ready to walk alongside you with compassion, expertise, and resources designed to support hope and healing.
Contact Canvas Health today at (651) 777-5222 or click here to start the conversation. Recovery is possible, and it begins here.
Substance use disorders affect individuals and families across every community. Often, the earliest signs of addiction can be subtle, gradually showing up in behavior, mood, relationships, or physical health. Knowing what to look for can make a life‑changing difference. Getting help early greatly improves outcomes. At Canvas Health, we believe in meeting people where they […]
Finding your first paid job can feel overwhelming—especially when barriers like limited work experience, lack of transportation, and anxiety stand in the way. For Jill*, a young woman in her mid-twenties, these challenges were real. But thanks to her determination and the support of Canvas Health’s Partnering for Jobs, program Jill’s story is one of resilience and success.
Referred by her case manager, Jill began working with Melissa, her IPS Employment Specialist, to turn her goal into reality. Over six months, they focused on building skills and confidence through:
Melissa provided guidance, encouragement, and education every step of the way. Together, they navigated obstacles and celebrated small wins, proving that persistence pays off.
Eventually, Jill secured her first full-time position as a landscaper—a role aligned with her interests and aspirations. This milestone didn’t just bring financial independence; it sparked new confidence. Jill is now considering obtaining a driver’s license, something that once caused her immense anxiety. Her progress reflects the transformative power of personalized support and the holistic approach of Partnering for Jobs.
At Canvas Health, Partnering for Jobs is more than a program—it’s a commitment to helping individuals overcome barriers and achieve meaningful employment. Through collaboration, skill-building, and unwavering support, we empower people to take steps toward independence and a brighter future.
Finding your first paid job can feel overwhelming—especially when barriers like limited work experience, lack of transportation, and anxiety stand in the way. For Jill*, a young woman in her mid-twenties, these challenges were real. But thanks to her determination and the support of Canvas Health’s Partnering for Jobs, program Jill’s story is one of […]
Finding a job can be challenging, especially when facing barriers that make the process feel overwhelming. For James*, the desire to work was strong, but the path wasn’t easy. That’s where Abdul stepped in through our Partnering for Jobs program—a collaborative initiative designed to connect individuals with opportunities and provide the support they need to succeed.
Nine months ago, Abdul began working with James to help him achieve his goal of meaningful employment. Together, they focused on the essentials: building a strong resume, practicing interview skills, and identifying job opportunities that matched James’ strengths and interests. The process required persistence, patience, and a personalized approach—key elements of the Partnering for Jobs model.
After months of searching, Abdul reached out to Joseph’s Restaurant to inquire about openings. That outreach opened the door for James. He was invited for an interview, where his preparation and determination shone through. Shortly after, James was offered a position as a dishwasher.
Since starting his new role, James has been adjusting well and gaining confidence. He’s learning new skills, taking on responsibilities, and showing real growth. His success is more than just a job—it’s a step toward independence and stability.
This story reflects what Partnering for Jobs is all about: breaking down barriers, fostering resilience, and creating pathways to employment through consistent support and community connections.
Finding a job can be challenging, especially when facing barriers that make the process feel overwhelming. For James*, the desire to work was strong, but the path wasn’t easy. That’s where Abdul stepped in through our Partnering for Jobs program—a collaborative initiative designed to connect individuals with opportunities and provide the support they need to […]
At the beginning of the summer, Blake was eager to find employment but faced challenges despite his efforts to apply on his own. That’s when Megan stepped in through our Partnering for Jobs program, which focuses on individualized support and collaboration to help job seekers succeed.
Together, Megan and Blake explored opportunities by reaching out to employers Blake was interested in—Oak Marsh Golf Course, SkyZone, and Menards. While those businesses weren’t hiring at the time, Megan continued to guide Blake toward other options within biking distance. Even when the search felt discouraging, Megan’s persistence and encouragement kept Blake moving forward.
About a month ago, they decided to submit a second application to Target. This time, Blake was invited to a virtual interview, followed by an in-person discussion to ensure the role was a good fit. The result? Blake was offered the job! Today, he’s thriving in his position and grateful for the personalized support that made the difference.
This story exemplifies the mission of Partnering for Jobs: building strong connections, providing tailored guidance, and empowering individuals to overcome barriers and achieve meaningful employment.
At the beginning of the summer, Blake was eager to find employment but faced challenges despite his efforts to apply on his own. That’s when Megan stepped in through our Partnering for Jobs program, which focuses on individualized support and collaboration to help job seekers succeed. Together, Megan and Blake explored opportunities by reaching out […]
East Central Crisis Services (ECCS) has reported a 400% increase in mental health referrals from the Isanti County Sheriff’s Office as well as Isanti County 911 dispatch. This significant rise is attributed in part to the implementation of the Travis Law, a Minnesota statute that requires law enforcement to involve mental health crisis teams when responding to individuals experiencing a mental health emergency.
This strengthened partnership between Isanti County law enforcement and ECCS ensures that more individuals in crisis are connected to timely, compassionate care. ECCS clinicians are dispatched from Canvas Health’s North Branch clinic, which also provides clinical mental health services to the community.
ECCS serves residents of Chisago, Isanti, Pine, Kanabec, and Mille Lacs counties, as well as members of the Mille Lacs Band of Ojibwe. Services include 24/7 mobile crisis response, emergency intervention, stabilization, and referrals to ongoing support—regardless of age, background, or ability to pay.
“Mobile Crisis Services are tailored to help meet people where they are both physically and emotionally in moments of crisis,” said Kelsey Yale, MSW, LICSW, Manager of Mobile Crisis Services at Canvas Health.
The Isanti County Sheriff’s Department has partnered with Brianne McClellan, East Central Coordinator for the Minnesota Suicide Prevention Regional Coordination, to make mental health resources more accessible in the community. A QR code linking to local support services is now featured on county squad cars, offering a discreet and immediate way for individuals to find help.
“As law enforcement, we often encounter people in their most vulnerable moments,” said Wayne Seiberlich, Isanti County Sheriff. “The Travis Law has helped us respond more effectively by connecting individuals to trained mental health professionals. Our partnership with East Central Crisis Services is saving lives, and the QR code initiative is another step toward making help more accessible.”
The QR code magnets are now in circulation across the county, and ECCS encourages community members to use them to access support.
To access services and mobile crisis numbers in Minnesota, visit www.Crisis.org or call the East Central Crisis Services number at 1-800-523-3333.
East Central Crisis Services (ECCS) has reported a 400% increase in mental health referrals from the Isanti County Sheriff’s Office as well as Isanti County 911 dispatch. This significant rise is attributed in part to the implementation of the Travis Law, a Minnesota statute that requires law enforcement to involve mental health crisis teams when […]
Early Childhood clinicians offer Parent-Child Interaction Therapy (PCIT) at four Canvas Health sites and over telehealth!
Parent-Child Interaction Therapy (PCIT)
PCIT is an evidence-based treatment for young children (2-6 years) with behavioral problems. It focuses on enhancing the parent-child relationship and modifying interaction patterns.
PCIT will help with:
Decreasing frequency, severity, and/or duration of tantrums
Decreasing negative attention-seeking behaviors
Increasing feelings of security, safety, and attachment to the primary caregiver
We can also offer PCIT using the older child protocol to help children ages 7-10!
PCIT is available at our Oakdale, Stillwater, Cottage Grove, and Bloomington locations. If appropriate, it can also be offered over telehealth.
To learn more about PCIT or to make a referral, please call our Early Childhood Admin Support person at (651) 251-5024.
Learn more about our Early Childhood Clinical Services here.
Mural below lovingly painted by Kelly Anderson, from Crayon Kelly.
Early Childhood clinicians offer Parent-Child Interaction Therapy (PCIT) at four Canvas Health sites and over telehealth! Parent-Child Interaction Therapy (PCIT) PCIT is an evidence-based treatment for young children (2-6 years) with behavioral problems. It focuses on enhancing the parent-child relationship and modifying interaction patterns. PCIT will help with: Decreasing frequency, severity, and/or duration of tantrums […]
In moments of profound distress, sexual assault advocates and staff from Canvas Health Abuse Response & Prevention Services emerge as beacons of support for survivors. These tireless individuals bridge the gap between trauma and recovery, offering empathy, practical aid, and a sense of dignity to survivors who face one of the hardest experiences imaginable.
Advocates not only provide emotional solace but bring with them tangible, life-changing help in the form of supply bags or “go bags.” These thoughtfully curated bags contain items designed to restore comfort, address immediate needs, and allow survivors to regain a semblance of control over their lives.
Here’s why each item in the go bag matters:
The advocates from Canvas Health Abuse Response & Prevention Services play an indispensable role in hospitals. They provide survivors of sexual assault not only these resources but also compassionate guidance through a confusing and painful time. They help survivors navigate medical procedures, connect them with counseling services, and offer hope in what might feel like hopeless circumstances.
The importance of advocates in hospital settings cannot be overstated. Their presence signals that survivors are not alone, that there are people who care deeply about their well-being, and that healing is possible. The thoughtfully assembled go bags are far more than practical tools—they are symbols of hope, reminders of humanity, and stepping stones toward recovery. With their invaluable assistance, survivors can begin the journey toward reclaiming their lives, strength, and confidence.
In moments of profound distress, sexual assault advocates and staff from Canvas Health Abuse Response & Prevention Services emerge as beacons of support for survivors. These tireless individuals bridge the gap between trauma and recovery, offering empathy, practical aid, and a sense of dignity to survivors who face one of the hardest experiences imaginable. Advocates […]
April is Sexual Assault Awareness Month! This year’s theme, Together We Act, United We Change, highlights the importance of working together to address and prevent sexual abuse, assault, and harassment.
Source: https://www.nsvrc.org/saam/about-2025
Canvas Health’s Abuse Response & Prevention Services staff and advocates work every day to help victims of sexual assault. Our program offers the following services to individuals in Washington County:
For victims or individuals seeking support, Canvas Health’s Abuse Response & Prevention Services is a vital resource offering hope, care, and practical help. This program’s work is transformative in fostering healing and building stronger communities.
Sexual Violence Facts
Source: https://rainn.org/statistics/victims-sexual-violence?ref=nomore.org
Call to Action
Let’s unite in our mission to educate, advocate, and provide resources for those affected by sexual violence!
April is Sexual Assault Awareness Month! This year’s theme, Together We Act, United We Change, highlights the importance of working together to address and prevent sexual abuse, assault, and harassment. Source: https://www.nsvrc.org/saam/about-2025 Canvas Health’s Abuse Response & Prevention Services staff and advocates work every day to help victims of sexual assault. Our program offers the […]
Canvas Health is thrilled to announce that Tammy Biery, the executive director at Career Solutions, recently joined the Canvas Health Board of Directors.
Tammy has been a driving force in workforce development initiatives in Central Minnesota through her role at Career Solutions, a partner agency in CareerForce St. Cloud. Career Solutions focuses on providing essential services such as dislocated worker programs, career and job-related programs for at-risk youth, and assisting employers with their workforce needs. Tammy’s leadership has been instrumental in organizing, directing, coordinating, measuring, and reporting outcomes for the operations of Career Solutions. She works with multiple programs and partners to encourage joint participation and collaboration, ensuring the achievement of program and grant outcomes.
Tammy has a Master of Business Administration (MBA) and a Master of Management with an emphasis in change leadership from The College of St. Scholastica. Additionally, she has 25 years of experience in sales and marketing program development, supporting corporate strategic initiatives.
“Tammy’s extensive experience and dedication to workforce development make her a valuable addition to the Canvas Health Board of Directors. We look forward to the positive impact she will have on our organization and the communities we serve,” said Dr. Khu Thao, Canvas Health CEO.
Canvas Health is thrilled to announce that Tammy Biery, the executive director at Career Solutions, recently joined the Canvas Health Board of Directors. Tammy has been a driving force in workforce development initiatives in Central Minnesota through her role at Career Solutions, a partner agency in CareerForce St. Cloud. Career Solutions focuses on providing essential […]
Black History Month is a time to celebrate the rich history, culture, and contributions of Black individuals and communities. It’s also an important opportunity to highlight the significance of mental health within the Black community. Here are some ways to celebrate and honor Black History Month.
*Raising Awareness:
Black History Month helps to raise awareness about the unique mental health challenges faced by Black individuals. Historical and systemic racism, discrimination, and socio-economic disparities have contributed to higher rates of mental health issues within the Black community. By acknowledging these challenges, we can work towards creating more equitable mental health support systems.
Click here for Minnesota Events Celebrating Black History Month
*Reducing Stigma & Becoming Educated:
Black History Month provides a platform to openly discuss mental health, normalize seeking help, and reduce the stigma associated with mental health issues. This can encourage more individuals to seek the support they need. Educating ourselves about the needs of the Black community is essential to providing quality support.
Resources
Source: NAMI
Black Emotional and Mental Health Collective (BEAM)
Group aimed at removing the barriers that Black people experience getting access to or staying connected with emotional health care and healing through education, training, advocacy and the creative arts.
Black Men Heal
Limited and selective free mental health service opportunities for Black men.
Black Mental Health Alliance — (410) 338-2642
Provides information, resources and a “Find a Therapist” locator to connect with a culturally competent mental health professional.
Black Mental Wellness
Provides access to evidence-based information and resources about mental health and behavioral health topics from a Black perspective, as well as training opportunities for students and professionals.
Black Women’s Health Imperative
Organization advancing health equity and social justice for Black women through policy, advocacy, education, research and leadership development.
Brother You’re on My Mind
An initiative launched by Omega Psi Phi Fraternity, Inc. and NIMHD to raise awareness of the mental health challenges associated with depression and stress that affect Black men and families. Website offers an online toolkit that provides Omega Psi Phi Fraternity chapters with the materials needed to educate fellow fraternity brothers and community members on depression and stress in Black men.
Ebony’s Mental Health Resources by State
List of Black-owned and focused mental health resources by state as compiled by Ebony magazine.
Melanin and Mental Health
Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. Promotes the growth and healing of diverse communities through its website, online directory and events.
Mocha Health
Online community for Black women to seek support.
Ourselves Black
Provides information on promoting mental health and developing positive coping mechanisms through a podcast, online magazine and online discussion groups.
POC Online Classroom
Contains readings on the importance of self care, mental health care, and healing for people of color and within activist movements.
Sista Afya
Organization that provides mental wellness education, resource connection and community support for Black women.
Therapy for Black Girls
Online space dedicated to encouraging the mental wellness of Black women and girls. Offers listing of mental health professionals across the country who provide high quality, culturally competent services to Black women and girls, an informational podcast and an online support community.
The SIWE Project
Non-profit dedicated to promoting mental health awareness throughout the global Black community.
The Steve Fund
Organization focused on supporting the mental health and emotional well-being of young people of color.
*Celebrating Resilience:
The Black community has shown incredible resilience in the face of adversity. Black History Month is a time to celebrate this resilience and recognize the strength and perseverance of Black individuals.
Click here to read and watch “Black Joy: Resistance, Resilience and Reclamation”
*Promoting Culturally Competent Care
Culturally competent mental health care is essential for effective treatment. Black History Month emphasizes the importance of understanding and respecting cultural differences in mental health care. This includes recognizing the impact of cultural identity on mental health and ensuring that mental health professionals are equipped to provide culturally sensitive care.
Click here to visit NAMI’s page discussing Culturally Competent Care
*Encouraging Community Support
Community support plays a vital role in mental health. Black History Month encourages communities to come together, support one another, and create safe spaces for discussing mental health. This sense of community can provide a strong support network for individuals facing mental health challenges.
Black History Month is a time to celebrate the rich history, culture, and contributions of Black individuals and communities. It’s also an important opportunity to highlight the significance of mental health within the Black community. Here are some ways to celebrate and honor Black History Month. *Raising Awareness: Black History Month helps to raise awareness […]
Canvas Health is proud to announce a new partnership with Carver County’s Mobile Mental Health Crisis Services program. This program, which is currently operated by Carver County staff, provides 24/7/365 support to those experiencing a crisis in Carver County through the crisis line at (952) 442-7601. This phone number will be used to contact the crisis team during and after the transition.
“We’re honored to be entrusted with the care of those experiencing mental health crises in Carver County,” said Dr. Khu Thao, Canvas Health CEO. “Canvas Health’s breadth of experience in providing high quality crisis services will help ensure a smooth transition to this new model for the county.”
Beginning July 1, 2025, Canvas Health will take on the responsibility of providing crisis services to Carver County including:
Canvas Health will establish a local presence and operate from the Carver County Government Center. Carver County Health & Human Services (HHS) will maintain the current model through the first half of 2025, using allocated funds to support the transition.
Through this partnership, Carver County will continue to offer sustainable, high-quality crisis support for residents. A phased implementation plan will ensure continuity of care during the transition.
Since 1969, Canvas Health has provided hope, healing, and recovery to the people we serve. Our integrated programs and services offer coordinated care to people of all ages in their homes, the community, and in our clinics. The agency currently provides mobile crisis services to those experiencing crisis in Anoka, Chisago, Isanti, Kanabec, Mille Lacs, Pine, and Scott Counties. We strive for excellence in clinical care as we serve those living with mental illness, substance use disorders, crisis, unstable housing, and trauma. Canvas Health is a non-profit, Certified Community Behavioral Health Clinic (CCBHC). For more information, visit www.CanvasHealth.org.
Canvas Health is proud to announce a new partnership with Carver County’s Mobile Mental Health Crisis Services program. This program, which is currently operated by Carver County staff, provides 24/7/365 support to those experiencing a crisis in Carver County through the crisis line at (952) 442-7601. This phone number will be used to contact the crisis […]
We are thrilled to announce that our Canvas Health North Branch Clinic is now a Naloxone Access Point! This initiative, made possible through a partnership with the Steve Rummler HOPE Network, allows any community member to request a free-of-charge intramuscular (IM) naloxone or fentanyl test strip kit – no questions asked.
Naloxone, also known by the brand name Narcan, is a life-saving medication that can quickly restore the breathing of a person experiencing an opioid overdose. Opioid overdoses can be fatal if not treated promptly, and naloxone works by reversing the effects of opioids on the brain and respiratory system, effectively saving lives in critical moments.
Fentanyl test strips (FTS) are small strips of paper that can detect the presence of fentanyl in various drugs and drug forms, including pills, powder, and injectables. Fentanyl is a potent synthetic opioid that is often mixed with other drugs, sometimes without the user’s knowledge, significantly increasing the risk of overdose. By using FTS, individuals can be informed about the presence of fentanyl in their substances and take steps to reduce their risk of overdose.
At our North Branch Clinic, we are committed to supporting the health and safety of our community. Through our partnership with the Steve Rummler HOPE Network, we provide these essential resources to anyone in need. There are no prerequisites or questions asked – simply come to our clinic during business hours and request a kit.
For more information about Naloxone Access Points, visit the Steve Rummler HOPE Network. To learn more about our North Branch Clinic and the services we offer, please visit our Canvas Health North Branch Clinic page.
Together, we can make a difference in the fight against opioid overdoses. Join us in spreading awareness and ensuring that life-saving resources are accessible to all.
We are thrilled to announce that our Canvas Health North Branch Clinic is now a Naloxone Access Point! This initiative, made possible through a partnership with the Steve Rummler HOPE Network, allows any community member to request a free-of-charge intramuscular (IM) naloxone or fentanyl test strip kit – no questions asked. What is Naloxone? Naloxone, […]
Completing detox treatment is a significant milestone in the journey to recovery. However, it’s just the beginning of a lifelong commitment to health and sobriety. Here are some essential steps Canvas Health will help you take after you are released from detox treatment:
Substance Use Comprehensive Assessments (previously known as Rule 25 Assessments) are a type of assessment mandated by the state of Minnesota, and they are used develop care management plans for adults, adolescents, and their families.
During an assessment, one of Canvas Health’s licensed alcohol and drug counselors will use interviews and diagnostic screenings to collect personal biological, social, psychological and historical data. Confidential information in the assessment is only released to third parties after the individual has provided their consent by signing a release of information form.
Our staff assess and recognize issues beyond just substance use disorders, including other types of addiction and mental illness. As necessary, we provide referrals for these services, most of which are also offered by Canvas Health. Our services include assessment, consultation, education, concerned persons programming, and .
Ongoing therapy is vital for addressing the underlying issues that led to addiction. Regular sessions with a therapist or counselor can help you develop coping strategies, manage stress, and stay on track with your recovery goals. Canvas Health has a wide range of therapists and locations available to you.
Building a strong support system is crucial. Surround yourself with family, friends, and support groups who understand your journey and can offer encouragement. Consider joining a Canvas Health group at one of six locations.
In Substance Use Treatment at Canvas Health you will learn steps 4 – 10:
Establishing a daily routine can provide structure and stability. Include activities that promote physical and mental well-being, such as exercise, meditation, and hobbies. A consistent schedule can help reduce the risk of relapse.
Setting achievable goals can give you a sense of purpose and direction. Start with small, manageable objectives and gradually work towards larger aspirations. Celebrate your progress along the way to stay motivated.
Identify and avoid situations, people, or places that may trigger cravings or temptations. Develop strategies to handle high-risk scenarios, such as having a trusted friend accompany you or practicing refusal skills. Where are new, lower-risk places in your Minnesota neck-of-the-woods to find work, fun, and friends?
A healthy body supports a healthy mind. Pay attention to your diet, ensuring you get the necessary nutrients to aid your recovery. Regular exercise can boost your mood, reduce stress, and improve overall health—whether a gym, Minnesota’s many trails and parks, or your local recreation department.
Educate yourself about addiction and recovery. Understanding the science behind addiction can empower you to make informed decisions and recognize the signs of potential relapse.
Find activities that bring you joy and fulfillment. Volunteering in your community, pursuing a hobby, or taking up a new skill can provide a sense of accomplishment and keep your mind occupied.
Self-care is essential for maintaining mental and emotional health. Take time to relax, practice mindfulness, and engage in activities that reduce stress and promote well-being.
Recovery is a continuous journey that requires dedication, support, and self-awareness. By allowing Canvas Health to help you take these steps, you can build a healthier, more fulfilling life after detox treatment. Remember, it’s okay to seek help and lean on your support network—whether a counselor, group, family, or friend—whenever needed. Your commitment to recovery is a testament to your strength and resilience. Keep moving forward, one step at a time.
Completing detox treatment is a significant milestone in the journey to recovery. However, it’s just the beginning of a lifelong commitment to health and sobriety. Here are some essential steps Canvas Health will help you take after you are released from detox treatment: 1. Make an immediate appointment for an assessment. Substance Use Comprehensive Assessments […]
Substance use treatment is a critical step for many individuals on their recovery journey. The reasons people seek treatment are varied and deeply personal, often influenced by a combination of physical, psychological, and social factors. At Canvas Health, we meet people where they are on their journey to recovery. Some key reasons why people begin seeking treatment include:
Chronic use of substances like alcohol, opioids, and stimulants can lead to severe medical concerns, including liver disease, heart problems, respiratory issues, and other health disorders. When individuals recognize the detrimental effects on their health, they often seek treatment to prevent further damage and improve their overall well-being.
Many people who struggle with addiction have not prioritized their medical health and may be established with a primary care clinic or physician. Canvas Health can help provide education, intervention, and support for individuals experiencing health concerns resulting from substance use disorder.
Substance use and mental health are very closely linked. Many individuals use substances to cope with underlying mental health conditions like depression, anxiety, or PTSD. However, substance use often exacerbates these conditions, creating a vicious cycle. Seeking treatment allows individuals to address both their substance use and mental health issues simultaneously. Canvas Health offers co-occurring treatment programs, using strategies to support motivation and functional recovery.
Substance use can strain relationships with family, friends and colleagues. The behaviors associated with addiction, such as lying, stealing, or neglecting responsibilities can lead to interpersonal conflicts and loss of trust. Many people seek treatment with a goal to repair these relationships and rebuild their support networks, which are crucial for long-term recovery.
A Canvas Health client’s individual treatment plan will include participation in a Concerned Persons series and in some instances, individual concerned persons/family sessions, to help mend and strengthen relationships as well as promote understanding of the challenges of addiction.
The legal and financial consequences of substance use can be severe. Many individuals face legal issues such as arrests, fines, or incarceration due to substance-related offenses. Additionally, the financial burden of sustaining an addiction often leads to debt, job loss, and even homelessness. Seeking treatment can help individuals regain control of their lives and avoid further legal and financial troubles. Without even noticing, individuals who struggle with Substance Use Disorders become engaged in negative habits in their thoughts and behaviors.
A Canvas Health client will receive education on changing their negative thoughts, behaviors, and activities. Canvas Health offers both voluntary and court-ordered Substance Use Assessments for individuals. Our counselors have experience working with clients who are involved with the legal system. Canvas Health also offers treatment programs to those incarcerated at the Washington County Jail, the Chisago County Jail, and the East Central Regional Juvenile Center.
Many individuals reach a point where they realize that their substance use is preventing them from living a fulfilling and meaningful life. They may feel trapped in a cycle of addiction and long for a sense of purpose and happiness. Treatment offers a pathway to rediscovering passions, setting goals, and achieving a higher quality of life.
The encouragement and support of family and friends can be a powerful motivator for seeking treatment. Loved ones often play a crucial role in helping individuals recognize the need for help and providing the emotional and practical support needed to enter and stay in treatment.
Ultimately, the decision to seek treatment often comes from a personal realization and readiness to change. This moment of clarity can be triggered by a significant event, such as a health scare, an intervention, or hitting “rock bottom.” When individuals are ready to make a change, they are more likely to engage fully in the treatment process and commit to their recovery journey.
If you or someone you know is struggling with substance use, remember that help is available, and recovery is possible. Reach out to the Canvas Health Care Team at (651) 777-5222 or click here to begin your recovery journey.
Substance use treatment is a critical step for many individuals on their recovery journey. The reasons people seek treatment are varied and deeply personal, often influenced by a combination of physical, psychological, and social factors. At Canvas Health, we meet people where they are on their journey to recovery. Some key reasons why people begin […]
